Sunday, January 11, 2009

November 24 - January 4

Ran into a few weeks of very little running (Thanksgiving, Christmas, and getting very sick). Ran only 2 solid weeks and two weeks under 20 miles.


12/29 - 1/4 = 31 miles 4:18:00 (sick!)
12/22 - 12/28 = 17 miles 2:46:00 (Travel & Christmas week)
12/15 - 12/21 = 32 miles 4:29:00
12/8/ - 12/14 = 40 miles 5:30:00
12/1 - 12/7 = 52 miles 7:47:00 (longest week yet. 19 miler)
11/24 - 11/30 = 15 miles 2:30:00 (Thanksgiving week - rest)


6 week totals
187 miles (32 mile per week avg)
Total time = 27 hours 20 minutes

YTD Totals = 624 miles 92 hours

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